a comedic confession on attempts at stillness
brilliant literature, personal faith, and not apologizing for either
my yoga teacher, Matthew McConaughey, and the art of the next move
...on preventative care, hormones & why comedians might be better doctors
why 1000 besties beats a million "followers"
Not talkin' Scottish sausages or hairlines
a mid-summer check-in and mic check
On bedtime rabbit holes and why unconditional love is actually insane
4th of July, the admin grind, and pool float energy
Life'n and vibin'
A tool for cutting the noise
When a lot's goin' on but nothing feels interesting... yet
